About

BELIEF #1

Gratitude transforms challenges into growth and opens the path to healing.

BELIEF #2

Embracing our imperfections allows us to live authentically and with self-compassion.

BELIEF #3

You have the power to shape your journey, find purpose, and live with intention.

I'M REENA

Many may see me as a writer, mindfulness guide, and mentor—but like you, I am so much more than a single label.

We are not defined by the roles we play or the expectations placed upon us. Growth begins when we step beyond the boxes society puts us in and embrace who we truly are.

Join me on a journey of healing, self-discovery, and gratitude—where we honor our stories, find our purpose, and create a life filled with meaning and intention.

MY STORY

I'm Reena Alise—a writer, mindfulness guide, and soulful mentor, but more than anything, I’m someone who believes in the power of growth through gratitude. My journey has been one of love, loss, and healing, and along the way, I’ve learned that even in our hardest moments, there is beauty to be found.

Through my own experiences, I discovered the power of reflection, mindfulness, and self-discovery. That’s why I created the Soulful Vision Workshop—to help others find clarity, reconnect with their purpose, and step into a life of intention. I also share free guided meditations and reflections to support everyday mindfulness because I believe that healing begins with small, intentional moments.

I poured my heart into my book, Twists & Turns: A Journey Through Love, Loss, and Gratitude, as a way to share my story and remind others that even when life takes unexpected turns, we always have the power to grow.

This space is more than just a platform—it’s a sanctuary for self-growth, healing, and gratitude. My hope is that through my journey, you find inspiration for your own. Let’s walk this path together—one breath, one lesson, and one grateful moment at a time.

"After just 2 weeks of working with Reena, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

Maisy Bouchey

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Reena's courses, I'm a happier, healthier person for myself and my family."